advice, college, life, lifestyle A Guide to Easing the Anxieties of Being a Grown Up May 8, 2017

Adulting is hard, we all know this. Especially if we are tired, hungover or sick but the world hasn’t stopped turning, and your mom isn’t around to feed you grapes and serve you meds. It’s also pretty scary because, y’know, debt, mortgages, college, getting a job, getting married (or not!), desperately trying to meet expectations...

Rachel’s Self Care Tips | Mental Health Mondays... September 19, 2016 in MHM

Today’s guest blogger for the M.H.M. series is Rachel, from Rachel Rambling On. Please do go check out her blog and show her some love and support. <3 🙂 Mental health sufferers (myself included) often seek help through medication and talking therapies. This is wonderful....

School vs Mental Health | Mental Health Mondays September 12, 2016 in MHM

Did you know that 1 in 4 people are affected by mental disorders? (Whether that be anxiety, depression, bipolar disorder, etc.) That’s a pretty high number and mental health is quickly becoming one of the leading contributors to disability and ill-health worldwide – which is...